Forty Carrots Family Center
Guided by the belief that the family is the foundation of our society, Forty Carrots Family Center is a nonprofit organization located in Sarasota, Florida dedicated to strengthening families through educational programs for parents, children, and professionals in the field. Forty Carrots has four components:
- Parenting Education Program
- Mental Health Services
- Nationally Accredited (NAEYC) Preschool
- Professional Development
NEW Yoga Classes
Featuring Louise Hutson, RYT
Mommies in their 2nd & 3rd trimesters
Yoga during pregnancy helps create physical and mental balance, soothes pregnancy aches, finds calmness and inspiration. In Prenatal Yoga, poses are adapted to work therapeutically with the pregnant body. Focus is on connecting with your baby and preparing your body and mind for labor.
Infants to 6 months old who are not yet crawling
Babies are natural yogis! They develop through yoga poses, which can aid in the development of their gross and fine motor skills and even assist in digestion and sleep. Bring your little one and enjoy breathing techniques, gentle baby massage and stretches. Yoga is a great way for parents to strengthen their bodies, find balance and relaxation.